Fitness is Freedom

You’ve Got the Moves! Tone your body with the right Rhythm with JOOPOP! Your Journey to Fitness-Freedom!

Workout is a celebration of what your body can do, not a punishment for something you ate.

Are you a person who loses sleep to get fit? Have you ever skipped a social gathering to fit in a workout? Do you feel overwhelmed when you skip your workout routine? If yes, understanding about fitness is vital. Fitness is something you love doing, and not stressing or pressurizing yourself, then it’s not right.

We say, Fitness is fun and relaxing!
Getting fit effortlessly by doing something you love is Fitness-Freedom. Flow with your body rhythm and groove along for a better you! Fitness sets you free from being weak, forgetful, indistinct, and confused. We believe that we discover our deep connections through our imperfections as we sway in a rhythmic body movement on the dance floor. Our dance fitness regime follows a pattern to make people understand their own body moves to get fit.

Rediscover yourself with JOOPOP
Being fit gives confidence that makes you look at yourself differently, transform your perception and shift for a better lifestyle. Try to listen to your body and understand your body rhythm as our body always lets signals or hints that show the ways of being fit according to your BMI.

Everyone loves to dance, be it at family gatherings or parties. We all love to groove to the music. Get fit with dancing moves it is like eating a double or triple scoop of your favourite ice cream.Being fit has a more positive impact on our mental and physical health. A study says any form of fitness can ease mild depression. 

A healthy body sends more oxygen to the brain and releases the hormone neurotransmitter, which increases memory power and concentration. Fitness sets you on fire to love yourself and the world. It creates a wide opportunity to discover yourself and lets you meet and greet your people.

You do not have to be a dancer to join us. Improving your life in your leisure time is a great advantage.